Acroyoga
Intensive
29. & 30.August 2026 · Darmstadt
Balance. Trust. Play. Flow.
AcroYoga is more than just a practice – it’s a playful way to build trust, to feel yourself and others, and to experience a great deal of joy along the way. Over this weekend, we weave together movement, mindful touch, and creative togetherness to create a space full of lightness, presence, and genuine connection.
Whether you’re taking your first steps or already have experience – you’re warmly welcome. We create a safe space where you can explore without any pressure to perform. Through gentle warm-ups, partner exercises, and shared flows, you can ease into the practice at your own pace. We’ll explore how you can fly playfully – and how you can support others with trust and clarity.
For anyone who feels like doing AcroYoga, moving, and being in community – whether you’re a beginner or have prior experience. You don’t need a fixed partner – we switch and practice with everyone.
What awaits you
a weekend to
Space to explore, practice and ask questions.
Exercises that build balance, body tension and body awareness.
Shared laughter, trust and letting go.
An atmosphere where mindfulness and togetherness are at the heart of everything.
SATURDAY – Solar Practice
10:00–13:00 · Arrival, warm-up, first partner work, L-Base techniques
1:00–2:30 PM · Lunch Break
14:30–16:30 · Transitions and playful exploration of movement sequences
From 16:30 · Open jam session (free practice and exploration)
SUNDAY – Lunar Practice
10:00–13:00 · Thai & Fly – therapeutic flying & lunar flow
1:00–2:30 PM · Lunch Break
14:30–16:30 · Thai yoga massage & gentle closing
Connection, trust and lightness
Between sky, earth and togetherness.
Write to me, I would love to tell you more.
Date
August 29 & 30, 2026 · 10:00 – 16:30
Location
Waldorfschule Darmstadt – Kleine Halle, Arndtstraße 6
Price
Saturday 90 € · Sunday 90 € · Both days 145 €. Reduced price on request.