For anyone who wants to deepen their practice, build trust, and stand on their hands with joy.
📅 Sonntag · 10. Januar 2026 · 16:00–19:00 Uhr
📍 Lagos – La Casa Del Corpo Studio | Avenida da República, Beco da Horta, lot 4
💶 35–50 € (nach Selbsteinschätzung)
📩 Info: inbewegung@gmx.de
A morning between stability and lightness.
We explore balance on the hands—playfully, mindfully, and with joy in experimentation. This workshop is not about perfection, but about trust, awareness, and presence. We build strength and stability, explore transitions between floor and balance, learn techniques for alignment, shoulder mobility, and body awareness—and discover how handbalancing can become fluid and alive. Alongside clear technical foundations, there is plenty of space for exploration, play, and questions. We work solo, with partners, and in groups—supportive, inspiring, without pressure. A space for focus, calm, and curiosity—where stability meets lightness and balance becomes movement.