PLAY · BALANCE · WAVES
A Movement Journey
8–12 April 2026 · Algarve – Soul Farm · Portugal
➡️ Total: approx. €200–€650 (excluding travel) | *Participation without accommodation or meals is possible.
✨ 🌱 Early Bird Special: the first 3 registrations receive a €50 discount on the total price.
👯♀️ Bring-a-Friend – €25 per person with joint registration
📩 Info: inbewegung@gmx.de
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Move & Surf ist eine fünftägige Movement Journey am Meer. Eine Einladung, für ein paar Tage aus dem Alltag auszusteigen und ganz in Bewegung, Präsenz und Gemeinschaft einzutauchen. Im Mittelpunkt steht Movement Practice in unterschiedlichen Qualitäten: spielerisch, forschend, ruhig, kraftvoll, verbindend. Es geht nicht um Leistung oder Technik, sondern um Erfahrung, Wahrnehmung und Beziehung – zu dir selbst, zu anderen und zur Bewegung.
Movement on land and in the ocean 🌊
These days move between movement practice on land and time in the ocean. Surfing means engaging with forces that are greater than ourselves. It requires presence, the ability to decide, and a willingness to commit to the wave — without overthinking. This can be exciting, intense, and challenging. The land-based movement sessions create a conscious counterbalance. They invite you to release tension, regain orientation, arrive fully in your body, and integrate the experiences from the water. Play, balance, mobility, partner work, and somatic elements naturally weave together. Surfing is optional and will be organized by me. You decide whether to participate when you register. There are three surf sessions planned during the retreat.
Rough Schedule / Outline
The daily schedule is shaped by weather and waves.Day 1 – Arrival: Arrival & shared movement session in the evening
Day 2 & 3 – Practice & Ocean
Movement Practice on Land
Surf Session (optional)
Additional Movement Sessions, Play & Integration
Day 4 – Closing: Shared Movement Session & Departure
Who is this for
For people who enjoy play, presence, and community. For those who want to experience movement as lived experience, and who wish to combine time by the sea with conscious practice. All levels are welcome. No prior experience is required.
Costs – Overview
The total costs are made up of modular components:
Movement Journey (my offering): €200 per person for all movement sessions over 4 days
Surfing (optional): €50 per surf session €150 for 3 surf sessions
Accommodation (optional): Bell Tent – €40 per person / night
Meals (optional): Brunch & dinner: €35 per day Breakfast only: €10 per day
👉 You choose what you want to book when you register.
Soul Farm Algarve
Soul Farm Algarve is a nature-based place near Aljezur — quiet, spacious, and community-oriented. A setting that invites movement and supports integration. 🌿 https://www.soulfarmalgarve.com
📝 Non-binding pre-registration available
→ you secure your spot in the first round
→ binding booking only after the location is announced