{"id":11107,"date":"2026-05-06T10:58:01","date_gmt":"2026-05-06T10:58:01","guid":{"rendered":"https:\/\/stefanie-rose.de\/grissom\/?page_id=11107"},"modified":"2026-07-12T14:22:13","modified_gmt":"2026-07-12T14:22:13","slug":"ueber-mich","status":"publish","type":"page","link":"https:\/\/stefanie-rose.de\/en\/ueber-mich\/","title":{"rendered":"\u00fcber mich"},"content":{"rendered":"
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I am Steffi Rose from Darmstadt<\/strong>t<\/mark><\/h2>\n\n\n\n

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MOVEMENT ARTIST AND FACILITATOR<\/strong>N<\/mark><\/h2>\n\n\n\n
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I teach AcroYoga, Contact Improvisation, and Movement \u2013 for people who don't just want to move their bodies, but truly want to arrive.<\/h5>\n<\/div>\n\n\n\n
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My way into the movement.<\/h3>\n\n\n\n

Movement has been part of my life since childhood. Gymnastics, handball, ballet, capoeira, yoga, dance \u2013 at some point, movement became my language. And I realised early on: when I move, I get out of my head and connect with myself.<\/p>\n\n\n\n

My work has grown from this experience. From genuine curiosity, not from a syllabus. For over ten years, I have been accompanying people in AcroYoga, Contact Improvisation and Movement. In Darmstadt, in Portugal and wherever there is a desire to explore together. In 2023, I founded the Movement Flow Fest. This year will be the fourth edition. Since 2024, I have been a lecturer in Mitja Berg's Movement Trainer training.<\/p>\n\n\n\n

What carries me are the moments when someone flies for the first time, lets go, or feels that movement is also encounter. With oneself, with others, with the moment.<\/p>\n<\/div>\n\n\n\n

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WHAT MAKES ME tick<\/strong><\/p>\n\n\n\n

Eye-level movement.<\/h3>\n\n\n\n

No performance pressure.<\/strong> We'll start from where you are now.<\/p>\n\n\n\n

Playful instead of overthought. <\/strong>Movement can be light. That's precisely when what's profound happens.<\/p>\n\n\n\n

Holistic.<\/strong> Body, Contact, Presence.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

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WHAT I STAND FOR<\/p>\n\n\n\n

Three principles that underpin every room.<\/h3>\n\n\n\n
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Appreciative collaboration<\/strong>
Everyone is welcome as they are. We treat each other mindfully, on and off the mat.<\/p>\n<\/div>\n\n\n\n

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Nonviolent Communication<\/strong>
Boundaries are heard and respected. A clear yes and a clear no both have their place.<\/p>\n<\/div>\n\n\n\n

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Respect the pace<\/strong>
Your body sets the pace. There's no such thing as too slow, only your way, in your rhythm.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Fancy a move?<\/h2>\n\n\n\n

Take a look at where you can be involved or follow me on Instagram for practical insights.<\/p>\n\n\n\n