{"id":10672,"date":"2026-01-01T22:36:37","date_gmt":"2026-01-01T22:36:37","guid":{"rendered":"https:\/\/stefanie-rose.de\/franklin\/?page_id=10672"},"modified":"2026-02-23T19:42:49","modified_gmt":"2026-02-23T19:42:49","slug":"acroyoga-fundamentals","status":"publish","type":"page","link":"https:\/\/stefanie-rose.de\/en\/acroyoga-fundamentals\/","title":{"rendered":"ACROYOGA Fundamentals"},"content":{"rendered":"
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A space for connection \u2014 between earth, sky, and heart.<\/strong>
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\ud83d\udcc5 Sunday \u00b7 22 March 2026 \u00b7 11:00 AM\u20132:00 PM
\ud83d\udccd LAGOS – La Casa Del Corpo
\ud83d\udcb6 \u20ac30\u201340 (sliding scale \/ pay what you can)
\ud83d\udce9 Info: inbewegung@gmx.de<\/a><\/p>\n\n\n\n

An afternoon for flying, holding, and letting go. We\u2019ll explore AcroYoga as a playful practice of trust, balance, and lightness \u2014 between earth and sky, stability and flow.<\/p>\n\n\n\n

The solar practice gets us moving: with flows, lifts, playful transitions, and partner exercises that train strength, body tension, and communication.\nThe lunar practice leads us into calm and mindfulness: with elements from Thai yoga massage and therapeutic flying, we invite softness, grounding, and presence.<\/p>\n\n\n\n

Everyone is welcome\u2014you don\u2019t need a fixed partner. We rotate, practice, laugh, and learn together\u2014held by trust, mindfulness, and a sense of play.<\/p>\n<\/div><\/div>\n\n\n\n

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Sign up<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Ein Raum f\u00fcr Verbindung \u2013 zwischen Boden, Himmel und Herz. \ud83d\udcc5 Sonntag \u00b7 22.03.2026 \u00b7 11:00\u201314:00 Uhr\ud83d\udccd LAGOS – La […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10672","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/comments?post=10672"}],"version-history":[{"count":2,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10672\/revisions"}],"predecessor-version":[{"id":10952,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10672\/revisions\/10952"}],"wp:attachment":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/media?parent=10672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}