{"id":10607,"date":"2026-01-01T20:25:00","date_gmt":"2026-01-01T20:25:00","guid":{"rendered":"https:\/\/stefanie-rose.de\/franklin\/?page_id=10607"},"modified":"2026-01-21T22:07:32","modified_gmt":"2026-01-21T22:07:32","slug":"acroyoga-2","status":"publish","type":"page","link":"https:\/\/stefanie-rose.de\/en\/acroyoga-2\/","title":{"rendered":"ACROYOGA"},"content":{"rendered":"<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center is-style-default\" style=\"grid-template-columns:56% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/stefanie-rose.de\/wp-content\/uploads\/2025\/10\/IMG_3445.jpeg\" alt=\"\" class=\"wp-image-9762 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading has-text-color\" style=\"color:#000000\"><strong>FUNDAMENTALS DAY<\/strong><\/h5>\n\n\n\n<p class=\"has-text-color\" style=\"color:#636363;font-size:17px;line-height:1.1\">Lightness through trust\u2014calm through touch.<br \/><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#636363;font-size:17px;line-height:1.1\">\ud83d\udcc5 Saturday \u00b7 31 January 2026 \u00b7 11:00 AM\u20137:00 PM<br \/>\ud83d\udccd Lagos \u2013 La Casa Del Corpo Studio | Avenida da Rep\u00fablica, Beco da Horta, lot 4<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#636363;font-size:17px;line-height:1.1\"><a href=\"https:\/\/www.instagram.com\/la_casa_del_corpo_lagos\/followers\/?hl=de\"><\/a><br \/>\ud83d\udcb6 PRICES \u00b7 Sliding Scale | Single Workshop: \u20ac35\u201350<br \/>Both Workshops \/ Full Day: \u20ac60\u201390<br \/>\ud83d\udce9 Info: <a href=\"mailto:inbewegung@gmx.de\">inbewegung@gmx.de<\/a><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#636363;font-size:17px;line-height:1.1\">WORKSHOP 1 \u00b7 Solare Basics &amp; L-Basing Transitions<\/p>\n\n\n\n<p>11:00 AM\u20132:00 PM<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#636363;font-size:17px;line-height:1.1\">Three hours of clear, structured solar practice focusing on fundamentals and flowing L-basing transitions.<br \/>We build stable foundations, refine our shared body awareness, and develop sequences that combine strength, balance, and timing. The practice is present, precise, and adaptable \u2014 whether you\u2019re just starting out or looking to deepen your basics, we\u2019ll find the level that fits you.<\/p>\n<\/div><\/div>\n\n\n\n<p>WORKSHOP 2 \u00b7 Lunar Practice &amp; Therapeutic Flying<\/p>\n\n\n\n<p>4:00 PM\u20137:00 PM<\/p>\n\n\n\n<p>In the afternoon, the practice becomes calmer, softer, and more supported.<br \/>We work with Lunar AcroYoga and therapeutic flying: slow, supported movements guided by breath, trust, and subtle impulses. Weight can release, the body can soften, and transitions become clearer and more intentional. A mindful, connected practice \u2014 suitable for beginners as well as experienced practitioners.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeWVy69eBRfTcmyOTgOiQgzowhb92oiW1hNNRU1chZTAMRzYQ\/viewform?usp=header\">Sign up<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>FUNDAMENTALS DAY Leichtigkeit durch Vertrauen \u2013 Ruhe durch Ber\u00fchrung. \ud83d\udcc5 Samstag \u00b7 31. Januar 2026 \u00b7 11:00\u201319:00 Uhr\ud83d\udccd Lagos &#8211; [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10607","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/comments?post=10607"}],"version-history":[{"count":3,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10607\/revisions"}],"predecessor-version":[{"id":10794,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10607\/revisions\/10794"}],"wp:attachment":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/media?parent=10607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}