{"id":10566,"date":"2026-01-01T19:03:06","date_gmt":"2026-01-01T19:03:06","guid":{"rendered":"https:\/\/stefanie-rose.de\/franklin\/?page_id=10566"},"modified":"2026-02-08T21:14:55","modified_gmt":"2026-02-08T21:14:55","slug":"monkey-movement","status":"publish","type":"page","link":"https:\/\/stefanie-rose.de\/en\/monkey-movement\/","title":{"rendered":"MONKEY MOVEMENT LAGOS"},"content":{"rendered":"
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Verspielte Bewegungspraxis<\/strong><\/h5>\n\n\n\n

\ud83d\udcc5 Donnerstags \u00b7 10:30\u201311:45 Uhr
\ud83d\udccd Lagos \u00b7 La Casa del Corpo, Lagos
\ud83d\udcb6 15 \u20ac Drop-in \u00b7 50 \u20ac (5er-Karte)
\ud83d\udce9 Info: inbewegung@gmx.de<\/a><\/p>\n\n\n\n

Monkey Movement ist eine spielerische, dynamische Bewegungspraxis, die den ganzen K\u00f6rper in nur 75 Minuten aufweckt \u2013 von Kopf bis Fu\u00df. Durch Bewegungsspiele, Floorwork, Koordinationsaufgaben, rollende Bewegungswege und kreative Herausforderungen erforschen wir Kraft, Mobilit\u00e4t, Balance und Flow auf eine leichte und zug\u00e4ngliche Weise. Der Fokus liegt auf Neugier, Effizienz und Spielfreude \u2013 nicht auf Perfektion. Wir bewegen uns bodennah, wechseln Ebenen, spielen mit Momentum und Schwerkraft und laden den K\u00f6rper ein, sich auf nat\u00fcrliche Weise zu organisieren. Kurze, klare Sequenzen und Spiele f\u00fcr Erwachsene machen die Praxis schwei\u00dftreibend, erdend und mental erfrischend. Du kannst kommen, wie du bist \u2013 m\u00fcde, steif oder einfach neugierig \u2013 und gehst mit mehr Wachheit, Klarheit und Verbindung im K\u00f6rper. Offen f\u00fcr alle Levels. Keine Vorerfahrung n\u00f6tig.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Sign up<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Verspielte Bewegungspraxis \ud83d\udcc5 Donnerstags \u00b7 10:30\u201311:45 Uhr\ud83d\udccd Lagos \u00b7 La Casa del Corpo, Lagos\ud83d\udcb6 15 \u20ac Drop-in \u00b7 50 \u20ac […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10566","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/comments?post=10566"}],"version-history":[{"count":5,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10566\/revisions"}],"predecessor-version":[{"id":10847,"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/pages\/10566\/revisions\/10847"}],"wp:attachment":[{"href":"https:\/\/stefanie-rose.de\/en\/wp-json\/wp\/v2\/media?parent=10566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}